Workshops
at BodyVox Dance Center
Workshops run for 2 hours at a fixed price of $25, unless otherwise noted.
***Pay What You Can is not applicable to adult workshops, unless otherwise noted.
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Saturday, November 14th: 11 AM - 12:30 PM
Are you stuck doing the same repetitive movements onstage? Trying to tell a story but can't find the actions to fit the narrative? Then this workshop is for you! Asteria will use her decades of dance, theater, and artistic direction experience to help you navigate the creation of a compelling act. Through a series of dance and improvisational exercises, attendees will explore various ways to incorporate movement into compelling storyline. Walk away feeling confident in getting your point across on the stage and leaving audiences wowed!
What to bring: Journal and writing utensils. Clothes that are easy to move in.
All levels welcome! -
Saturday, November 14th: 1 - 2:30PM
Take your chair work to the next level with the them fatale of burlesque, Moscato Sky. This class will begin with a warmup to prepare students to learn innovative ways of utilizing this classic prop, how to maneuver on and off the chair with ease and grace, as well as exciting tricks that will stun any audience. In this workshop-styled class students will be challenged to create new movement pathways, obscure ways we approach chair work, and walk away with tools to generate chair choreography.
This class is designed for students with movement background or previous chair and floor-work experience and therefore may not be appropriate for people with serious knee and back injuries. However, all levels are welcome as this class acts as a lab and encourages exploration.
Wear yoga or dance clothes you can move freely in. Knee pads are encouraged but not required. -
Sunday, November 15th: 12 - 1:30PM
Hump and Grind is an energetic, and sexy dance class for kings or anyone who is ready to MOVE! Taught by one of the most prolific, current dancing drag kings in the industry and iconic himbo Throb Zombie.
Class will entail:
A stretch/warmup
Introduction to posture/masculine body movement
Transitions/specific moves that can work for all dance levels from beginner to advanced
Commanding space with presence
A short choreography sequence
Don’t be scared! While this class dares to challenge you, all levels are welcome. Come gyrate, grow, and get ready to sweat with the boys!
Students must bring clothes they are comfortable to move in and are very encouraged to bring a water bottle and knee pads. -
Tuesday, November 24th 6-7:30PM
Show-tune people unite! If you love musical theatre let’s get sexy with it. Explore fresh shows like Romeo & Juliet, Moulin Rouge, Hamilton, Six and more. We’ll take the basic heels foundation and build onto it to create a sweaty, fun musical theatre combo.
Ages: 18+
Level: Int/Adv level
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Sunday, December 13th | 10:30am - 12:30pm
Attention high kickers and rhythm makers! We are bringing a 2 hour heels meets tap workshop for the holidays in honor of the Radio City Rockettes. The first half of class will be a heels n high kick technique/choreo lead by the Dance Center General Manager, Asteria. Then for the second half we will switch into some taps to adapt the choreography by our tap teacher extraordinaire, Steven Spanopoulos.
$25/person
All Levels Welcome!
What to wear: Dance Heels (If you don't have them, no worries! Heels are a state of mind.) | Tap Shoes (Don't have taps? No worries! Just wear clean shoes) | Clothes that are easy to move in | A sense of whimsy
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Monday, December 21 | 4:30-6:00PM
Sensual Contemporary is an open level class designed to connect internalized movement with contemporary technique. We will explore intuitive ways to connect with inner sensuality in a holistic and safe environment. Class starts with a slow build warm up complete with body rolls and isolations and ends with a short phrase of movement that will guarantee to make you feel yourself. This class is more about the embodiment of the movement rather than the technique.
Level: Open Level
Ages: 18+ Only